Healthy Prosperity
Leadership Performance, Health and Resilience
Success without Sacrifice
Ceinwen is a unique and highly effective Performance and Resilience coach for Leaders in the legal and corporate sectors. With over 25 years of industry experience, as Law-firm Partner and both private and public board member, she understands the demands placed on leaders in the pursuit of success. She is an accomplished strategist and in both her current board role and in her private coaching practice she utilises her experience and coaching skills to achieve maximum results from board members and team leaders.
Having started her career in corporate law, she transitioned into business as the CEO of an international investment company with interests in mining, property and technology, and was appointed to the board of an AIM-listed company as a board advisor in the US. She returned to Law for a further decade before being appointed as the Chief Strategy Officer at a construction company in the Aviation Sector.
Having witnessed how others sacrificed so much to reach the top, she re-trained in several coaching disciplines, and created Healthy Prosperity, where clients in Law and Business seek out her help to find a way to re-establish the energy, mental clarity and mindset to have it all, and improve their professional and personal performance without sacrificing their longevity or reaching burnout.
She is uniquely qualified to help high-achieving Leaders improve their careers, build resilience and create a healthy, happy and successful future.
Create success without sacrifice
If you are seeking to find success in your career as well as your personal life, without compromising your future health, Ceinwen will help you to make that happen.
unlock your potential
- Do you want to improve your leadership, communication or networking capabilities?
- Are you struggling with low confidence or imposter syndrome?
- Are you struggling with your team members and don't have anyone to turn to for help?
- Do you wish you had more confidence or time to achieve what you want from your career or personal life?
- Are you feeling exhausted, overwhelmed or below par and can't understand why?
- Do you need more energy and mental clarity to perform at your best?
- Are your perfectionist tendencies holding you back?
- Do you feel as though the "life" elements of your existence are a poor relation to your career?
- Is your health, relationship or home-life suffering as a result of pressure at work and lack of time?
- Are you ignoring the early warning signs of damaged health? The aches and pains, skin issues, weight gain, anxiety?
- Are you worried about your mental health or think you may be burning out?
If you answered YES to any of those, you are in the right place.
I can help you address your concerns, create a plan to achieve your goals, feel better, create resilience and overcome any challenges en-route to success.
Improve your Performance, create your success
As an experienced Lawyer, CEO, NED, and dual qualified coach, Ceinwen is a coach and mentor for high achievers wishing to fulfil their personal and professional ambitions by optimising their mindset, creating a sustainable plan, overcoming challenges and eliminating limiting beliefs. She also coaches clients to optimise their mental and physical performance through nutrition, functional medicine and mental wellbeing. This provides an all-encompassing bespoke service to her clients.
Neuro-linguistic programming plays an important part in her work, enabling transformation at a deeper level to eradicate that little voice of self-doubt which is the killer of so many dreams. Sometimes success requires an element of brain re-wiring, which is scientifically proven to be perfectly possible with some help to figure out what beliefs and values are no longer helping you to get to where you want to be. The belief systems and habits we created as children can often stand in our way in adulthood, and by raising self-awareness and literally reprogramming our neurons by creating consistent new habits, our beliefs and behaviour patterns can be reset to pave the way for success. Added to her wealth of experience, this is the essence of how Ceinwen can help you to reach your goals.
Private coaching services
Individual Services
Ceinwen provides effective 1:1 bespoke coaching programs on a discreet and confidential basis. Her training and experience enable her to help C-suite Executives and high achieving team leaders who are struggling to feel at their best, mentally or physically, or who need support to achieve their career or personal goals.